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WELLNESS CENTER
    Weight Management
    Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
    Diabetes
    Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
    Older Adults
    Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    TOOLS & MULTIMEDIA

      Ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.

      Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

      Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

      Detailed information on amputation, including the reasons and preparation for the procedure, risks of the procedure, how the procedure is performed, and after care.

      RESOURCES
        Stay Healthy in Flu Season
        Stay Healthy in Flu Season
        Learn the facts about flu prevention and treatment.
        Living Healthy Babies
        Living Healthy Babies
        Have questions about getting pregnant, pregnancy, labor, and what to expect during baby's first year? We can help guide you each step of the way.
        Fitness & Weight Loss Benefits
        Fitness & Weight Loss Benefits
        Our fitness and weight loss reimbursement for qualifying gyms or weight loss programs help you get moving and reach a healthy weight. Learn about your Fitness Benefit
        Enrolled in a Weight Loss program?
        Contact Us
        Contact Us

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