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For Blue Cross Blue Shield of Massachusetts members

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WELLNESS CENTER
    Stress Management
    If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
    Chronic Obstructive Pulmonary Disease (COPD)
    Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
    Men's Health
    Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    TOOLS & MULTIMEDIA

      True or false: Colorectal cancer—cancer of the colon or rectum—is the second leading cause of cancer death in the United States.

      The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

      Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

      An ICD helps people with serious heart rhythm problems. It sits in the chest, and sends a shock to the heart when it senses an abnormal rhythm. See how it works, and how it saves lives.

      Detailed information on femoral popliteal bypass surgery and percutaneous transluminal angioplasty of the femoral artery, including the reasons and preparation for the procedures, risks of the procedures, how the procedures are performed, after care, and anatomical illustrations of the circulation of the legs and femoral popliteal occlusion.

      RESOURCES
        Stay Healthy in Flu Season
        Stay Healthy in Flu Season
        Learn the facts about flu prevention and treatment.
        Living Healthy Babies
        Living Healthy Babies
        Have questions about getting pregnant, pregnancy, labor, and what to expect during baby's first year? We can help guide you each step of the way.
        Fitness & Weight Loss Benefits
        Fitness & Weight Loss Benefits
        Our fitness and weight loss reimbursement for qualifying gyms or weight loss programs help you get moving and reach a healthy weight. Learn about your Fitness Benefit
        Enrolled in a Weight Loss program?
        Contact Us
        Contact Us

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        • For general inquiries, call 1-800-262-BLUE (2583)
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        • For questions about our Career Opportunities, visit It Happens Here