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Vegetarian

Fresh Mushroom Sauce
Pour over pasta or serve with grilled meat, chicken, or fish.

Fresh Tomato Sauce
Mix all ingredients and refrigerate until ready to use, or use immediately. To make the dipping sauce, put it in a blender and blend on high about 10 seconds.

Fruited Buckwheat Pancakes
Add chopped peaches after you have poured the pancakes on the griddle.

Fruity Nutty Spinach
A salad that provides a host of health benefits.

Garlic Walnut Sauce
This is a great sauce for meat, fish, fowl, or pasta. You can also use it as a spread for crackers or bread.

Garlic Whipped Potatoes
Boil potatoes with garlic, then mash with sour cream, and whip until smooth.

Go Swiss with Rosti
Rosti has been called the national dish of German-speaking Switzerland. Rosti is similar to hash browns and is usually topped with cheese.

Herb Roasted Potatoes
Roast new potatoes with fresh rosemary and a little olive oil.

Lima Bean, Mushroom, and Barley Soup
A protein-packed vegetable soup.

Mediterranean Vegetable Strata
Bake at 350°F for 45 minutes and let sit for 10 minutes before serving.
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