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Low Cholesterol

Panini for One
A grown-up grilled sandwich.

Pear and Quinoa Salad
A salad that's packed with protein.

Picnic Potato Salad
Flavored with fresh rosemary, this salad is perfect for a summer outing.

Polenta with Peppers and Cheese
Southwestern flavors add flare to this easy favorite.

Pumpkin-Cranberry Gift Loaves
A moist quick bread perfect for the holidays.

Raspberry Mustard Dip
You can buy ready-made raspberry mustard, but you won’t find the depth of flavor you get when you mix your own.

Red Rosemary Vinegar
To prepare as a gift, strain the vinegar into pretty bottles. Add a fresh sprig of rosemary to each.

Roasted Asparagus
Roast for 15 to 20 minutes (depending on thickness of asparagus), shaking once to turn spears. Pour on balsamic vinegar and serve hot or at room temperature.

Roasted Vegetables
Roast carrots, turnips, squash, and garlic for about an hour, stirring once or twice.

Seasoned Salmon for One
Serve with cooked, chopped spinach to which you’ve added low-fat sour cream, cooked instant brown rice, and a bit of butter.
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