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Low Fat

Grilled Salmon Steaks
Baste the steaks with dipping sauce, then grill for about 10 minutes.

Herb Roasted Potatoes
Roast new potatoes with fresh rosemary and a little olive oil.

Homemade Chicken Parmigiana
Healthy ingredients combined into an Italian classic.

Honey-Herb Chicken
These grilled chicken breasts can be served right away or refrigerated to use in sandwiches later.

Lime Shrimp Kebabs
Add a green salad and fresh corn on the cob and you’re good to go.

Mandarin Stir-Fry Beef
Asian flavors combine in a dish that's light, filling, and full of nutrients.

Mediterranean Diced Salad
What a combo: chickpeas, red bell pepper, cucumber, celery, and grape tomatoes.

Multigrain Chicken Soup
Cook this soup for about an hour, or until the grains are tender.

Mushroom Barley Soup
A fast and delicious meal that's perfect for lunch or dinner.

Mushroom Crab Appetizer
Deliciously decadent, but healthy! Garnish with chopped red pepper for extra color or a shot of Tabasco for spiciness.
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