Coping with Chronic Pain
Effective pain treatments are available. You can also take steps yourself to ease ongoing discomfort.
Overview of Sleep Problems
Sleep is essential to physical and emotional health. Adequate sleep may also play a role in helping the body recover from illness and injury.
For Seniors: You Can Beat the Heat
After age 65, your body can't adjust to changes in air temperature -- especially heat -- as quickly as it did when you were younger. That puts you at risk for heat-related illnesses.
Older Adults and the Common Cold
Cold and flu season is hard on everyone, but for older adults who may have chronic health problems such as diabetes, high blood pressure, or chronic obstructive pulmonary disease, it’s especially challenging.