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Getting Started and Staying Active
About this site: So you've made the big step toward a healthier lifestyle, but you've hit some roadblocks. Can't get motivated? Need exercises you can do at home? Want to know how to turn up the intensity on your workout? You'll find the answers here. (http://primusweb.com/fitnesspartner/library/activity/active.htm) Pluses: Good troubleshooting guide for those who need detailed information about common fitness challenges.  Minuses: Limited interactivity; serves more as a clearinghouse for articles.  Best feature: Great ideas for increasing your activity level in other ways than heading to the gym: http://primusweb.com/fitnesspartner/library/activity/activity.htm |
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