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Fitness Rx

New, Hot Topic or Update

Aquatic Therapy for Arthritis
Arthritis and Exercise
Arthritis and Tai Chi
Desk Exercises for Your Back
Exercise and Back Pain
Exercise and Depression
Exercise and Diabetes
Exercise and Fatigue
Exercise and High Blood Pressure
Exercise and Menopause
Exercise and PMS
Exercise and Stress
Exercises for Stronger Knees
Guidelines on Nutrition and Physical Activity for Cancer Prevention
Heart Disease and Exercise
Preventing Diabetes Through Diet and Exercise
Workout Plan to Strengthen Your Bones

Useful sites
- The Internet's Fitness Resource Fitness Plan

News archive

In the News
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-Supervised Exercise May Relieve Fatigue During Chemotherapy
HealthDay
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-Obese Middle-Aged Women Face Unhealthy Future
HealthDay
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-Exercise 30 Minutes a Day? Who Knew!
HealthDay
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