Fitness Finder Find an activity to suit your lifestyle
By Deepi Brar and Linda Moore CONSUMER HEALTH INTERACTIVE
Does exercise seem boring? Hard to fit fitness
in your schedule? Maybe you just haven't found the right workout for
you, or haven't tried anything new in a while. Our Fitness Finder will
help you choose some activities that suit your goal and your lifestyle
too (we have nearly 50 on our list). Just answer a few simple questions
and we'll do the rest!
For each of the following questions, choose one
answer that most closely reflects your needs or style:
PERSONALITY
I prefer to exercise: Alone
With a partner
In a group or
class
ENVIRONMENT
I like to exercise: At home
Outdoors
At a gym
First published December 19, 2003 Last updated February 10, 2005