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Is Sex Good for Your Health?
Our brains are wired to enjoy sex, with good reason. Regular sex might prolong your life and prevent a heart attack, help you sleep better, and ease depression. Learn more.
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 Though we don't need sex to stay alive, sexuality plays a vital part in our emotional and physical well-being.
Attraction might be pure chemistry, but relationships take work. From dating and romance to tension and breakups, the ups and downs of relationships are an enormous part of our emotional lives. Sexual problems and sexually transmitted diseases are part of the territory. No matter how embarrassing your problem may be, don't be afraid to ask for help or treatment -- remember, your doctor has seen it all.
With more contraception choices than ever, it can be hard to figure out what's right for you. It's best to discuss your priorities and concerns with your health-care provider every year or two to find out if you have new options.
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