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Fitness Rx
Useful Sites
The Internet's Fitness Resource Fitness Plan
About this site: Stop surfing the Web for fitness advice. Instead, come here for links to sites covering the basics of stretching, aerobics, cycling, running, weight training, and just about every other major exercise topic. (http://www.netsweat.com/fitplan.html)  Pluses: A "one-stop shop" for beginners.  Minuses: No graphics or interactivity; some suggested links don't work.  Best feature: Find out how to get "ripped" abs. |
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