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Vitamins & Minerals


Useful Sites
Dr Weil's Vitamin Advisor

About this site: Want to find out what vitamins and supplements are right for you? Answer questions about your age, sex, diet, and exercise habits and this popular feature of Dr. Andrew Weil's integrative medicine site will produce a vitamin guide tailored to your needs. (http://www.drweilvitaminadvisor.com/advisor/)

-  Pluses: Personalized vitamin guides contain dosage suggestions and side effect warnings.

-  Minuses: You need to register to use this feature -- and that's not clear until after you've filled out the questionnaire.

-  Best feature: As you enter information, you learn how factors such as pregnancy or living in a big city can influence your nutritional needs.