ahealthyme - Everything to live a healthier life
Menu
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Featured Tools
close
Today in Health News
Healthier Diets May Be Cutting Heart, Diabetes Risks in U.S. Teens

But obesity still rose and physical activity remained the same, study showed

Calculating Your Health

Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

Featured Tools

For Blue Cross Blue Shield of Massachusetts members

Follow Us
Are you interested in becoming a member? Visit GetBlueMA   or call 1-800-422-3545.
Media Results