Click on the links below to learn more about how to prevent cardiovascular disease.
Smoking and Cardiovascular Disease
Diet and Cardiovascular Disease
Components of Food
Cholesterol in the Blood
Calculating Calories and Fat Grams
Determining Your Body Mass Index
Overview of Obesity
Treatment of Obesity
Obesity Treatment Overview
Medical Treatment for Obesity
Surgical Treatment for Obesity
Gastric Bypass (Malabsorptive) Surgery
Gastric Stapling (Restrictive) Surgery
Maintaining Weight Loss
Exercise: Before Starting an Exercise Program
Designing an Exercise Program
Risks of Physical Inactivity
For Blue Cross Blue Shield of Massachusetts members
Blue Cross Blue Shield of Massachusetts is a leading provider of quality health insurance for residents of Massachusetts. Our main goal is to make health care cost-effective by offering health insurance solutions for individuals, families, and large and small businesses at affordable rates.
Our Vision — Making Quality Health Care AffordableOur Promise — To Always Put Our Members First
To learn more about our Massachusetts health plans, please visit our Plans & Products page, where you can compare Massachusetts health insurance plans, buy health plans online, and get Mass health insurance quotes.
Blue Cross Blue Shield of Massachusetts also offers insurance, pharmacy coverage, and Medicare Plans for seniors; life and disability insurance through Indigo Insurance Services (a wholly owned subsidiary); and insurance for individuals aged 18-26 years. Learn more about our other insurance plans and Medicare plans, or contact a sales representative today.