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For Blue Cross Blue Shield of Massachusetts members

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WELLNESS CENTER
    Smoking Cessation
    You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
    Heart Disease
    Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
    Older Adults
    Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    TOOLS & MULTIMEDIA
      Organic Foods Quiz

      Organic ingredients are grown and processed without artificial additives and used in a wide variety of products. Find out more about organic foods by taking this quiz.

      Due Date Calculator

      It is important to know your estimated due date in order to help plan for the baby's birth.

      Substance Abuse Assessment

      Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

      Testicular Cancer Screening

      Testicular cancer is cancer that begins in the testicles. Most testicular cancer patients are men 20 to 40 years old. This video offers details on who is at risk for this type of cancer and how this cancer is diagnosed.

      Dilation and Curettage (D and C) Podcast

      A dilation and curettage is a surgical procedure in which the cervix is dilated so that the cervical canal and uterine lining can be scraped with a curette to remove abnormal tissues.

      RESOURCES
        Stay Healthy in Flu Season
        Stay Healthy in Flu Season
        Learn the facts about flu prevention and treatment.
        Living Healthy Babies
        Living Healthy Babies
        Have questions about getting pregnant, pregnancy, labor, and what to expect during baby's first year? We can help guide you each step of the way.
        Fitness & Weight Loss Benefits
        Fitness & Weight Loss Benefits
        Our fitness and weight loss reimbursement for qualifying gyms or weight loss programs help you get moving and reach a healthy weight. Learn about your Fitness Benefit
        Enrolled in a Weight Loss program?
        Contact Us
        Contact Us

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        • For general inquiries, call 1-800-262-BLUE (2583)
        • If you are member, visit Member Central
        • For questions about our Corporate Citizenship initiatives, email us
        • For questions about our Career Opportunities, visit It Happens Here