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WELLNESS CENTER
    Nutrition
    Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
    Neuroscience
    Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
    Women's Health
    Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    TOOLS & MULTIMEDIA

      Celiac disease is a digestive disease that can affect children and adults alike. Also known as celiac sprue ("sprue" means you can't absorb nutrients from food), this disease is the most common genetic disease in Europe and is considered significantly underdiagnosed in the United States. Learn more about the disease by taking this quiz.

      BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

      This short assessment will help you find out if you have major risk factors for ovarian cancer.

      Chronic pancreatitis is a persistent inflammation of the pancreas, the gland that secretes digestive enzymes and the hormones insulin and glucagon. Alcohol abuse is the most common cause of this condition. This video discusses how this condition develops and what treatment your doctor may recommend.

      Electrodes are placed on the chest, arms, and legs. When the electrodes are connected to an ECG machine, the electrical activity of the heart is measured and interpreted.

      RESOURCES
        Stay Healthy in Flu Season
        Stay Healthy in Flu Season
        Learn the facts about flu prevention and treatment.
        Living Healthy Babies
        Living Healthy Babies
        Have questions about getting pregnant, pregnancy, labor, and what to expect during baby's first year? We can help guide you each step of the way.
        Fitness & Weight Loss Benefits
        Fitness & Weight Loss Benefits
        Our fitness and weight loss reimbursement for qualifying gyms or weight loss programs help you get moving and reach a healthy weight. Learn about your Fitness Benefit
        Enrolled in a Weight Loss program?
        Contact Us
        Contact Us

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