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Stay Fit Indoors With These Five Activities
Stay active and stay fit during the cold season by reading up on, and including these expert-recommended healthy activities in your daily routine. Find out more.
Elevate Your Crab Cakes With This Recipe
With six simple ingredients and clear, easy-to-follow instructions, our crab cakes recipe will help you bring restaurant-style cuisine, right to your dinner table at home. Get the recipe.
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Once You Get the Weight Off— Keep It Off
Keeping lost weight off poses a major challenge to most people, but not you— because you've got access to our expert-provided weight loss management strategies. Learn more.
What Do You Know About the Links Between Nutrition and Cancer?
Does consuming red meat raise your risk for certain types of cancer? Can you lower your cancer risk by consistently including a healthy dose of fiber, fruits, and vegetables in your diet? Put your knowledge to the test today— take our quiz.