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Get to Know the Basics of Your Health Plan’s Deductible

With this reference, you can quickly review which health care services require you to pay toward a deductible. Find out more.

How to Avoid Eye Strain When Using a Computer

Staring at a computer screen can put a lot of strain on your eyes. Learn common signs of eye strain and how to avoid it.

Take the Food Quiz

A well-balanced diet is the foundation of good health. Discover how much you know about healthy eating by taking this quiz.

Save 25% on any eMindful®' Course

Expert instructors teach you how to apply mindfulness into your life, including stress reduction, mindful eating, chronic pain management, yoga, and more. Find a course.

What to Do When Poisoned

Some accidental poisonings can be treated at home with help from a poison control center or your doctor. Others require calling 911. Learn the difference.

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