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Ready to quit smoking? Need to get in shape? We have a program for that. Learn how to manage your health, eat healthy, even live with a chronic condition. See what programs we have for you
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Know how much it’s going to cost before you get that procedure. Download your step-by-step guide
Scoping Out Sunglasses
You may think sunglasses are for comfort and fashion, but there’s more than meets the eye. Find out what features should you look for.
Work Out on the Water
Next time you go to the beach, consider doing some water sports. You may have so much fun that you don’t even realize you’re working out! Explore a whole new world of activities.
Strawberries and Spinach—A Real Dynamic Duo
These sweet red berries and dark leafy greens not only look great together, they’re also delicious and nutritious. Combine them to make a superb summertime salad. Get the recipe.
What Do You Know about Swimming?
Can you tone and strengthen muscles, increase flexibility, lose weight, or rehab an injury by swimming? Find out by taking the quiz.
Ooh, Baby Baby!
Whether you’re pregnant or planning to have a baby this summer, we can answer many of the questions you’ll have before, during, and after. With helpful resources, interactive tools and mobile apps, we can guide you each step of the way. Learn more.