Text Size: A / A
Print Email

Workout Motivation

If you exercise in the morning, get your exercise clothes ready before you go to bed. When you wake up, put them on right away. This will make you less likely to skip a workout.

Online Medical Reviewer: Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer: Lambert, J.G. M.D.
Last Review Date: 2/22/2005
Copyright Health Ink & Vitality Communications

Blue Cross Blue Shield of Massachusetts is an Independent Licensee of the Blue Cross and Blue Shield Association.
® Registered Marks of the Blue Cross and Blue Shield Association.
SM Service Marks of the Blue Cross and Blue Shield of Massachusetts.

Powered By Krames StayWell
Copyright © Krames StayWell except where otherwise noted.
View Mobile Site