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Know how much it’s going to cost before you get that procedure. Download your step-by-step guide
Get to Know the Basics of Your Health Plan’s Deductible
With this reference, you can quickly review which health care services require you to pay toward a deductible. Find out more.
How to Avoid Eye Strain When Using a Computer
Staring at a computer screen can put a lot of strain on your eyes. Learn common signs of eye strain and how to avoid it.
Take the Food Quiz
A well-balanced diet is the foundation of good health. Discover how much you know about healthy eating by taking this quiz.
Save 25% on any eMindful®' Course
Expert instructors teach you how to apply mindfulness into your life, including stress reduction, mindful eating, chronic pain management, yoga, and more. Find a course.
What to Do When Poisoned
Some accidental poisonings can be treated at home with help from a poison control center or your doctor. Others require calling 911. Learn the difference.